Griet Deca, Chief Happiness at Tryangle Happiness and Well-Being at Work proudly introduces “The Cactus Files” for inspiration, insights, ideas, tips and exercises for more happiness at work.
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Below, you can find a detailed list of all episodes, starting with the most recent one.
The Cactus Files #24: Are you afraid to say “This is enough”?
Exploring the link between perfectionism and procrastination.
Check out the previous Cactus Files episodes on procrastination and perfectionism.
The Cactus Files #23: The wrong proverb
Griet wonders if the saying ‘you can’t teach an old dog new tricks’ is accurate.
If you want to read more about this topic, click here.
The Cactus Files #22: Reading Tip: “Happy Money”
Sharing some interesting highlights about the link between happiness and money, based on the book of Ken Honda.
The Cactus Files #21: The secret to personal development
Do you want your employees to be more resilient and develop themselves? Griet shares a surprising tip. Read more about this topic in this article.
The Cactus Files #20: Getting things done
Griet shares two powerful outtakes for better time and energy management from David Allen’s bestseller.
The Cactus Files #19: The Ketchup Files
Let’s take a closer look at the ingredient list of tomato sauce.
Want to read the blog mentioned in the video? Click here.
The Cactus Files #18: Deconnect to reconnect
When in Rome, do as the Romans do. When in France…
Griet looks into the value of “reculer pour mieux sauter”.
Want to read more about the topic? Discover Griet’s blog article here.
The Cactus Files #17: A new reading tip – “Rich Dad, Poor Dad”
Are you also struggling with your money mindset? Griet presents two powerful learnings in this new episode of the Cactus Files.
The Cactus Files #16: You can choose to ruin your day
Griet talks about what it means to be a CHO also outside of the 9 to 5 workweek and which mindset can help to feel resilient in challenging situations.
Do you want to know more about the mental model you can apply? Read about it in this article.
The Cactus Files #15: Not happy, just busy
Are you living with the constant feeling of racing towards something? Do you find this struggle, what we know as stress, exhausting? Read more about it in this article.
The Cactus Files #14: What we can learn from dogs about hapiness at work
Using an example from the dog world, Griet inspires viewers about helpful behavior and good examples for more happiness at work.
The Cactus Files #13: Are you leading by example?
Griet wants to know if you, as a leader, are truly walking your talk.
The Cactus Files #12: How to optimize the life of your employees
How to look at the wellbeing of your employees from a broader perspective.
You can download the visual harvesting image from the video here.
The Cactus Files #11: The human side of hybrid working
Valuable advice for companies who are creating a policy for hybrid working.
The Cactus Files #10: Not a reading tip.
Tryangle’s Chief Happiness Griet Deca wonders if hard work really is the basis for success?
Griet talks about an amazing easy read filled with both personal experiences ànd scientific research.
Are you always aiming for 11/10? Perfectionism might make you feel a lot of disappointment and frustration. Discover how to turn it around into a powerful advantage.
The Cactus Files #7: Why do we procrastinate and how do we stop?
While we waste our time hesitating and postponing, life is slipping away. Why do people do this?
Discover if you are suffering from time anxiety and how to deal with it in this blog article.
The minute you bump into the company cactus, your good mood goes down the drain. How do you deal with this?
The Cactus Files #5: Is there room for happiness at work in the hybrid future of work?
There is a lot of focus on facilities and safety measures to support employees returning to work after covid. Will we be happy at work again?
The Cactus Files #4: Workplace trends in a hybrid future
Organisations have a lot of questions on how to handle the return back to the office after months of home-working.
For more inspiration: Discover how Google handles hybrid working in this blog article.
The Cactus Files #3: The two-way street between happiness and health
Discover how happy people are healthier in this bitesize video.
For more inspiration: read this blog article.
The Cactus Files #2: A reading tip
Discover lessons from the world’s happiest people in this episode.
Reading suggestion for more inspiration: this blog article.
The Cactus Files #1: The cactus files!?
Griet Deca talks about ‘the company cactus’ and introduces The Cactus Files for inspiration, insights, ideas, tips and exercises for more happiness at work.
If you are interested to know more about the origin of “the company cactus”, you might enjoy reading this blog article: